Categorized | Indian Recipes

Soya Keema

Posted on 07 May 2012 by Firdouse Jan     


Ingredients :

Boil the Soya chunks and keep it aside for sometime to drain .Then mince it fine.
Onions 2 no(finely chopped)
Ginger paste ½ spoon
Garlic paste 1 spoon
Tomato 4 no
Cardamom 2
Cinnamon 1 small stick
Zeera ½ spoon
Peas 1 cup shelled (optional)
Green chilies 3 slit
Red chili powder as per ur taste
Turmeric powder ¼ spoon
Salt as per your taste.

Method :

Heat oil in a vessel .
Put the cardamom and cinnamon into the oil first after a few seconds put the onions .
Fry the onions till it turns light brown.
Put the slit green chili, ginger and garlic in at this stage, fry it for a few seconds and put the turmeric, chilly powder and the tomatoes also .
put the salt in now and cover it for sometime (if cooking in a pressure cooker then put the lid on and let one whistle come)
when the tomatoes start giving out water mash them a little while cooking so that it becomes soft.
When they become soft put the minced Soya in.
If u are adding peas also then put it in with the Soya.
Keep stirring it in between.
U’ll know its ready when it starts leaving oil from the sides.

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