1/4 c Uncooked rice
1 6 oz sirloin steak, boneless
1 T Peanut oil
2 lg Mushrooms, sliced
Salt
Pepper
 

Cook rice according to package directions. Set aside. Heat griddle to 350
drgrees and pour on oil to coat surface. Sear steak on both sides. Cut
steak into strips. Return to griddle along with mushroom slices. Turn meat
pieces until done to preference. Season with salt and pepper to taste.
Serve with boiled rice and magic mustard sauce.

2 T Soybean oil
1 Boned and skinned chicken – breast
Salt
Pepper
Fresh lemon juice
1 T Sesame seeds

Oil a hot griddle or fry pan with soybean oil to coat surface. Cut chicken breast into bite sized pieces and place on hot griddle. Season to taste with salt and pepper. Cook until chicken looks done. Add small amount of fresh lemon juice and sesame seeds. Cook a few minutes more. Serve with magic mustard sauce.

1/4 c Uncooked rice
1 6 oz sirloin steak, boneless
1 T Peanut oil
2 lg Mushrooms, sliced
Salt
Pepper

Cook rice according to package directions. Set aside. Heat griddle to 350 degrees and pour on oil to coat surface. Sear steak on both sides. Cut steak into strips. Return to griddle along with mushroom slices. Turn meat pieces until done to preference. Season with salt and pepper to taste. Serve with boiled rice and magic mustard sauce.

1/2 c Soy sauce
1/4 c Vinegar
1 Small onion, sliced
1 Small piece of ginger root

method
Place all ingredients in an electric blender and set at high speed. Mix for 2 minutes or until ginger and onions are finely chopped.
*Note* If fresh ginger is not available, substitute 1/8 teaspoon powdered ginger.

1 to 1.5 lb. rib-eye of beef
1 12-oz. block tofu, cut into 1-inch cubes
1 tbsp. oil
1 bunch (about 6) scallions, cut into 2-inch pieces
1 small can shirataki
1 8-oz. can sliced bamboo shoots, rinsed under cold, running water
1 c. sliced fresh mushrooms
1 c. soy sauce
1.5 c. water
3 tbsp. sugar
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ingredients

1 lb. fresh spinach
3 tbsp. katsuobushi or toasted sesame seeds
2 to 4 tsp. soy sauce, to taste

method

Wash spinach well and cook in steamer or in pan with 1/2 c. water for about 3 minutes. (Do not overcook. Spinach should be bright green when done.) Continue Reading

ingredients:

2 cucumbers
1 tsp. salt
6 oz. canned crab or frozen crab, thawed

Dressing:
1/4 c. rice vinegar
2 tbsp. sugar
1/4 tsp. soy sauce
sesame seeds (optional)

method:
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Ingredients:

1lb. broccoli, cut into small pieces (do not use tough ends of stalks)
3 tbsp. sesame seeds
3 tbsp. soy sauce
1 tbsp. sugar

Method:
Bring 6 c. water to a boil in a saucepan. Add broccoli and cook for one minute. (Be careful not to overcook. Broccoli should be bright green when done.) Drain and set aside. Continue Reading

The sauce

1 tablespoon granulated sugar
1/4 cup mirin (sweetened cooing sake)
1/2 cup sake
1/2 cup soy sauce

Mix the sugar, mirin, sake and the soy sauce over high heat and bring to a boil. Reduce heat to medium – low and simmer until reduced to one cup. (about 10 to 15 min.) and reserve sauce.

12 ounces of boned chicken
8 ounces of chicken livers
cold water Continue Reading

2 tablespoons Miso
2 Scallions — chopped
1 quart Hot water
1/2 cup Tofu — cubed
1 Carrot — chopped
1 cup Eggplant — julienned
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3 c. water
1 heaping tsp. dashinomoto
1/2 tsp. salt
1/2 tsp. soy sauce
4 mushroom slices for garnish
chopped chives for garnish
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ingredients
1 egg
2 tbsp. scallions, finely chopped
3 c. basic clear soup

method
Beat egg and scallions together in a small bowl. . In a saucepan, bring basic clear soup to a boil. Swirl egg mixture around the inside of the pan in a small stream, making a circle. Remove soup from heat and pour into 4 small bowls to serve.

ingredients
3c. water
2 tbsp. dashinomoto
1/2 c. miso*
1/2 c. cubed tofu
2 scallions, chopped into thin rounds for garnish

method
In a saucepan, bring water to a boil and stir in dashinomoto and miso.
Add tofu and bring mixture to a boil again.
Remove from heat, pour into 4 small bowls, and garnish with scallions.

1 Tuna
Black pepper

SAUCE

1 cup Peanut oil
1 ounce Sesame oil
2 ounces Soy sauce
1/2 ounce Garlic — grated
1/2 ounce Ginger — grated
5 spice powder to taste Continue Reading

1/2 c Soybean oil
1/4 c White vinegar
3 T Tomato paste
1 T Soy sauce
1/2 t Salt
1/2 t Ground ginger
1/2 c Celery, sliced thin
1/4 c Onions, coarsely chopped
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1 c Uncooked rice
5 T Butter
1 c Chopped onion
1 c Chopped carrots
2/3 c Chopped scallions
3 T Sesame seeds
5 Eggs
5 T Soy sauce
Salt
Pepper
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